Engage multiple muscles and unlock explosive leg power with the FreeMotion Quad-Hamstring. The Quad-Hamstring functionally trains the leg muscles to work together to increase power, stability and joint protection in everyday life activities. Each leg movement utilizes cable-based training with swivel pulley design to provide the user with full exercise flexion and targeted muscle training. Vertical handles and the large, textured Line-X® platform provide excellent and grip and stability.
+ Multiple Anterior, Posterior Training Options
Engage and your quad, hamstring and a wide range of other leg muscles in a variety of pulling options including the hip stabilization and flexion, knee extension and flexion.
+ Vertical Handles
Front and rear handles provide excellent grip and stability for every exercise on the Quad-Ham.
+ Large Line-X® Platform
The large platform is coated with textured Line-X coating for stable foot positioning and advanced durability.
+ Aluminum Swivel Pulleys
Because the pulleys swivel, it allows the user to target specific muscles and recruit the muscles being used to stabilize and balance the body.
+ Snap Clip Design
Quickly move the handles to the pulley system of your choice for a variety of different exercises that target different muscles groups.
+ Kick Plates
Equipment is built with 11- and 7-gauge steel and is electrostatically powder-coated.
+ Kick Plates
16-gauge, stainless steel kick plates protect the machine from wear and tear.
+ Foot Harness
Specially designed harness fits a wide variety of users.
+ Cable Travel
Extensive cable travel allows for a full exercise flexion of 72 inches per pulley (183 cm).