Train the muscles in your legs and back to work together and improve strength for every day lifting and stepping activities with the FreeMotion Lift-Step. The Lift-Step combines low pulling and rotational movements with stepping and lunging movements to engage your body in a total-body workout. The Line-X® platform features a shock and quick release handle that allows you to adjust the height of the platform for a personalized workout. Cable-based training with aluminum swivel-pulley technology allows you to target specific muscles and allows free range of movement.
+ Multiple Low Pulling/Stepping Options
The Lift-Step combines pulling and stepping movements to engage your body in a total-body, strength-training workout.
+ Textured Line-X® Platform
The heavy duty platform is coated with textured Line-X® for stable foot positioning and ultimate durability.
+ Gas Shock Assist with Quick Release Handle
Quickly adjust the height of the Line-X platform by using the quick release handle. The handle engages a shock that makes every platform adjustment quick and easy.
+ Independent Arm Movement
Handles move independently for a wide variety of exercises and single arm movements designed to engage your entire body.
+ Aluminum Swivel Pulleys
Because the pulleys swivel, it allows the user to target specific muscles and recruit the muscles being used to stabilize and balance the body.
+ Snap Clip Design
Quickly move the handles to the pulley system of your choice for a variety of different exercises that target different muscles groups.
+ Cable Travel
Extensive cable travel allows for a full exercise flexion of 72 inches per arm (183 cm).
+ Two Enclosed 180 lb. Weight Stacks
Limits access to moving parts for user safety.
+ Industrial Construction
Equipment is built with 11- and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.