Over 250 customised programs, over 1,000 individual exercises and videos and over a million different combinations the Power Plate my7™ is the remarkable exercise machine that takes your workout in a whole new direction. With the latest in whole body vibration technologies, the my7™ is an intelligent virtual trainer designed to work with you from the start to finish.
It also introduces proMOTION™ Technology, embedded resistance cables, offering multiple levels of challenge to your workout. To bring it all together, the integrated touch screen computer provides the information you need, including helpful coaching tips, to guide you during your workouts. Whether you want to look better, feel better, this advanced machine will take you there.
That’s because it’s with you every step from start to finish. In addition to our unique Advanced Vibration Technology™, the my7 features an integrated touch screen computer complete with over 1,000 exercise videos and coaching tips to guide you.
Listed below are several of the key functions and features:
- Colour – graphite silverstone
- Dimensions – 87 cm x 80 cm x 153 cm (w x d x h)
- Maximum Load – 300 lbs / 136 kg
- Frequency – 0 to 40Hz / 30, 35, 40Hz with 1Hz incremental adjustments
- Amplitude – low to high
- Time Selections – 0 to 9 minutes (15 minute increments)
- Secondary timer control
- Quick start programme
- Padded textured handlebar frame
- Sweat resistant touch screen
- Seven position proMOTION™ tension adjustment with modular attachment option
- Anti skid platform