It is no surprise kettlbells are one of the most popular forms of gym equipment. Loved by personal trainers, athletes and fitness aficionados, they are a mainstay of gyms around the world. Perfect as a weight training tool they can help strengthen and tone a wide variety of muscles including the biceps, triceps, deltoids, trapiezius, latissimus dorsi, quads, glutes and core abdominals. When incorporated into exercise regimes sich as Circuits, Bootcamp and Crossfit they promote muscle endurance and improve cardio stamina. As a serious weight loss tool they are great at helping burn calories, trim the waist and tighten the entire body.
- New but the vinyl has been damaged during shipping with a slight indent