FreeMotion Fitness Genesis Row

Because it starts from a higher position, the Genesis Row was designed to do more than a typical row. Extra plush thigh pads support the legs as members pull down to a relaxed shoulder position – counteracting the shoulder shrug from sitting at a desk all day. With single arm or dual arm movements, levers move independently to open up a ton of workout possibilities – chop, twist, press, punch. Turn a typical strength training workout into an aerobic, heart pounder.

FreeMotion Fitness Genesis Row


  • Pulley design ensures fluid cable travel and provides nearly unlimited range of motion.
  • The Freemotion Row has been upgraded to a non-wearing counterweight to dampen paddle movement.
  • Unilateral handles move independently to create single or dual-arm exercises that build strength with balance and symmetry.
  • Comfortably contoured, these adjustable thigh pads swivel and slide to fit a wide variety of people.
  • Choose to sit or stand to personalize the workout intensity.
  • Extensive cable travel creates full exercise extension: 74 inches (188 cm).
  • The protected, enclosed weight stack limits access to moving parts to prevent member accidents or injury.
  • Built with 11 and 7-gauge steel and electrostatically powder-coated, this machine is built to last.
  • Large, 16-gauge, stainless steel kick plates protect the machine from wear and tear.
  • Train the way you move in real with Freemotion’s one-of-a-kind pulley design. With a near unlimited range of cable travel and the ability to move 365 degrees, members get a comprehensive workout with boundless benefits.
  • The Freemotion Row Generation II has been upgraded to a non-wearing counterweight used to dampen paddle movement.
  • Handles and arms can move together or one at a time to create a workout that’s different every time.


  • Weight Stack lb (kg) 200 lbs (90 kg)
  • Weight Stack Configuration lb (kg) 5 – 50 x 5 lbs (2.2 – 22.6 x 2.2 kg); 60 – 200 x 10 lbs (27.2 – 90.7 x 4.5 kg)
  • Instructional Placards
  • Adjustments Adjustable thigh pads
  • Upholstery 1.5 in thick foam / Vinyl
  • Pulleys Swivel pulleys
  • Cable Travel in (cm) 74 in (188 cm)
  • Rubber Feet Molded floor protectors
  • Resistance lb (kg) 1 arm: 100 lbs (45.3 kg)
    2 arms: 200 lbs (90.7 kg)
  • Maximum User Weight lbs (kg) 350 lbs (159 kg)
  • Machine Weight lb (kg)489 lbs (221.8 kg)
  • Product L x W x H in (cm)56 x 36 x 77 in
    (142.4 x 91.4 x 195.5 cm)

Core Fitness