Use it for balance work, self-massage or to improve leg alignment by holding it between the knees or ankles.

Balanced Body Inflatable Ball

Small in size, but big in benefits, our 4″ (10cm) inflated ball is an extremely versatile tool.

Use it for balance work, self-massage or to improve leg alignment by holding it between the knees or ankles.

Comes inflated; future inflation requires needle pump.

• 4″ Inflatable Ball
  This 4″ (10cm) inflated ball provides an excellent surface for standing or lying. Use it for balance work, self-massage or to improve alignment by holding it between the knees or ankles while doing footwork. Sold individually. Comes inflated; future inflation requires needle pump (pump not included).

• 8″ Inflatable Ball
  Use this ball to add challenge and variety to exercises. Place under the lumbar spine for support during ab curls, or between the ankles for Teaser or Hundred. Also works great as a proprioception tool. It is lightly textured so it won’t slip from sweaty hands or move unexpectedly. Inflate with household drinking straw or by mouth. Inflates to 8-10″ (20-25cm).