Balanced Body Inflatable Ball
- 4″ Inflatable Ball
This 4″ (10cm) inflated ball provides an excellent surface for standing or lying. Use it for balance work, self-massage or to improve alignment by holding it between the knees or ankles while doing footwork. Sold individually. Comes inflated; future inflation requires needle pump (pump not included).
- 8″ Inflatable Ball
Use this ball to add challenge and variety to exercises. Place under the lumbar spine for support during ab curls, or between the ankles for Teaser or Hundred. Also works great as a proprioception tool. It is lightly textured so it won’t slip from sweaty hands or move unexpectedly. Inflate with household drinking straw or by mouth. Inflates to 8-10″ (20-25cm).